Creatine works. Lifters know this, professors know this, the marketers who sell the stuff know this. But nobody should put anything in their body without weighing the benefits and risks first. That goes for everything from beer to marshmallows to the amazing amino acid called creatine. Creatine—typically bought in flavored...
Africa is one of the greatest continents anyone can find themselves on. The many things such as our beautiful culture, lovely people, amazing scenery and activities are what truly redefine us and make us who we are. Never mind the wars in Congo and Ivory coast, nor the many...
One of the characteristics of every second semester is the fact that with mixed feelings final year students would be looking forward to complete school, with much concern to their GPA and how its fairing. Matters of GPA is another matter that is of great concern to many students...
A Reason to Cheer; A Morale Booster We were screaming, jumping, clapping and singing almost at the same time from our stand...
If there ever was a time when Ghanaians rose to the use of modern technology, I guess it is now. There is now the emergence of online stores that deal in various commodities with most of them solely focusing on fashion and electronics but little did any body think...
Have you ever wonder how many shoes your wife or girlfriend has? My guess is, you will be screaming your lungs out the first you take a look in her wardrobe. You’ll likely count at least 9-13 shoes on the average, every shoe with a bag to match and...
You might have the sharpest outfit in the room, but if it doesn’t fit correctly, no one will notice. Avoid these common sartorial pitfalls and your style game is sure to make the cut. The Blousy Shirt Who said wearing big shirt make you look bigger? If you’ve ever...
In our series of letters from Africa, Kenyan journalist Joseph Warungu digs deep into his own pockets to buy some Christmas presents for a special group of people. With Christmas round the corner, I am in a mood for giving - and I am focused on the needy in Africa. No,...
This is a satiric letter of a university student to her mother. Any resemblance to any character living or dead is deeply regretted. Read and enjoy. Dear mother, I write to you today and as has become the cliche, I have to ask whether you are fine or not...
Whenever we go online to even search for the most demanding assignment, we are often tempted to do other things such as search for the latest series in town, or probably the specifications of the the latest phones in voque. In 2015 in Ghana, UTV's hit television series, La...