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Do You Know The Amount Of Water To Take Daily? Read This !

Experts have revised healthy water consumption recommendations to encourage healthier hydration. Water is necessary for carrying nutrients to your cells, flushing bacteria from your system, preventing dehydration, and replacing fluids lost from sweating, but you may not need to drink as much as you thought. The Harvard Health Letter published …

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All Set For “Fashion Friday”. August 7.

Therefore go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, This is exactly what the Lord requires us to do as His followers and that is what will be happening on the 7th day of …

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Essien flies to Munich for groin operation

Ghana midfielder Michael Essien left Athens this morning for Munich ahead of his abdominal and groin (adductor) operation to be conducted by German female surgeon Ulrike Mousavek on Wednesday, can confirm. The 32-year-old ex-Chelsea star is expected back in Athens on Thursday to begin his recovery program.  

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